Consider whether this activity will be meaningful to you, and if it’s how (and with whom) you really want to spend your time. Whether or not he/she likes your ideas, your boss and your co-workers will respect you for having them.Īnd when friends invite you out, don’t just check your calendar to see if you’re free. When your boss asks for your input during a meeting, take it as a compliment and offer your opinion.
Bending over backwards how to#
People who know what they want and how to ask for it are attractive to others. Whether you want to call it a night, head to your favorite bar, or take him back to your place, make your suggestion without worrying about what he wants to do. If your date asks what you want to do after dinner-be honest. Instead of automatically answering questions with a “yes” or “whatever you want to do,” stop and think about what your answer actually is. When you decide not to bend, you choose to have a voice. Too often, we tune out our inner voices and don’t speak up for ourselves. We teach people how we want to be treated and if we are giving ourselves away- someone will be there to take from us.Īre you tired of taking on too much all the time? Are you ready to join other women who aren’t going to bend anymore? Here’s how. They just might not understand this new dynamic. You can decide “I don’t have to bend” and the people around you will still love and respect you. We are asked to give wholeheartedly whenever someone else “needs” anything from us.īut you don’t have to choose between self-empowerment and the rest of your life. Now you can do it for yourself!”Īs women, we are always expected to like being sweet, pretty, helpful, forgiving, hospitable…the list goes on and on. I once had a yoga teacher who started every back bend with this encouragement: “You spend all day bending over backwards for everyone else.
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